Assertiveness Skills

Assertiveness Skills Midlands Mental Health Clinic

Midlands Mental Health Clinic offers an Assertiveness Skills Training Course to individuals or groups in the Midlands. Change is possible – Let us empower you. In this Assertiveness Skills Training Course our aim is to provide those that attend with the skills and approaches to communicate more confidently with others.  By understanding how to control … Read more

Relapse Prevention

Relapse Prevention Workshop Midlands Mental Health Clinic

Midlands Mental Health Clinic offers a Relapse Prevention Workshop for individuals in Mullingar, Portaloise and Tullamore. Change is possible – let us empower you. Midlands Mental Health Clinic has developed this relapse prevention programme for anyone struggling with the thought of an addiction relapse. The aim of the programme is to keep you out of … Read more

Mindfulness for Daily Living

Mindfulness Midlands Mental Health Clinic

Midlands Mental Health Clinic offers a comprehensive workshop on Mindfulness for Daily Living. Our workshops are available in Mullingar, Tullamore and Portlaoise. Change is possible – let us empower you. Mindfulness for daily living is one of the most important tools to have in the quest for good mental health. Mindfulness is the practice for … Read more

Introduction to Mindfulness

Introduction to Mindfulness Workshop Change is possible - Let us empower you Midlands Mental Health Clinic

Midlands Mental Health Clinic offers an introductory Mindfulness Workshop to help bring mindfulness into your daily living. Change is possible – let us empower you. In this 6 week ‘Introduction to Mindfulness’ programme, participants will learn how to to apply the art of mindfulness in their day to day lives. Sometimes, the everyday stress in … Read more

Anger Management

Anger Management Workshop Midlands Mental Health Clinic

Midlands Mental Health Clinic offers a comprehensive Anger Management Workshop to individuals or groups in the Midlands. Change is possible – Let us empower you. Our anger management workshop is a program that can be done on a one-to-one basis or oppositely as a group, stretched over an 8-week period.  The next group workshop takes … Read more

Stress Management

Stress Management Workshop Midlands Mental Health Clinic

Stress management is a significant challenge for many people in their day-to-day life. This workshop was designed to teach you how to prevent stress from piling up, making it easier to deal with. The stress management workshop examines the causes and and also the triggers of stress in your life. What exactly makes your stress … Read more

Understanding Addiction

Understanding addiction workshop Midlands Mental Health Clinic

 Midlands Mental Health Clinic offers a range of addiction workshops created to help people understand addiction and the issues it creates. Change is possible – let us empower you. The understanding addiction workshop is ideal for anyone who has been touched by addiction, whether personally or through a friend/family member. The workshop offers an opportunity … Read more

Group Workshops

Counselling and psychotherapy Midlands Mental Health Clinic

We specialise in informational workshops for groups on a wide range of mental health issues. We cater to any size group from classrooms to the boardroom to whole organisations. Workshops can vary from a few hours to a few days, and can cover one or several subjects. They will be specially tailored to your needs and … Read more

Workshops for Communities

Mental Health Workshops for Groups in the Midlands

Midlands Mental Health Clinic are providers of mental health workshops and talks to businesses and communities across the midlands. Change is possible – let us empower you. We offer a range of talks and workshops to private groups, schools, communities and workplaces. What Kind of Mental Health Workshops Are On Offer? The mental health workshops … Read more